Question 1

What does the Stronger Confidence program look like?

Accepted Answer

My coaching program consists of five individual 90-minute coaching sessions with these parts:

- Confidence Check: How confidently do you currently feel? What's bringing you down?

- Overview Part 1: What do you enjoy doing? What do you want?

- Overview Part 2: What are your strengths?

- Rearrangement: How do you apply your strengths to match your priorities?  What's still bothering you?

- Confidence is Ready: Head out with confidence and continue motivated, while having fun

On top of these five coaching sessions, I also over individualized pep talks.

If you are interested in doing this program, please schedule your free, nonbinding video chat with me through the "Termin buchen" tab on this website.

Question 2

What happens during a coaching session?

Accepted Answer

First we get into the coaching session by figuring out what your most pressing topic is.  I ask questions and you answer them.  I am a trained coach who knows different methods that can help you work on your goal.  Which method I use, depends on the topic and the goal that you determine during our session with my help.

Question 3

Will you tell me what I have to do to get rid of what is bothering me?

Accepted Answer

No, because your topic and your goal are something that is specific to you and should also be dealt with specifically by you.  But I will help you figure out ways to reach your goal.

Question 4

What makes you think you can help me?

Accepted Answer

As a human being, I've had my share of moments of crisis in life.  The methods I use as a coach specializing in systemic coaching can be used to solve many different problems.  I value empathy and I feel very strongly about creating an atmosphere during a coaching session where you feel comfortable talking to me, and where we can communicate with each other, so that you can move closer to your goal.
As someone with a job, I am familiar with challenges that arise in a job situation.  As someone who is part of a family, I know challenges that can arise within a family.  As a woman, I am familiar with those topics that a woman is confronted with at certain points in her life.
You can come to me with all sorts of topics.  During our pre-session video chat I can determine if the topic you tell me about is something I can work on with you.

Question 5

Are you a psychotherapist?

Accepted Answer

No, I am not.  I do not have a license to work as a psychotherapist.  Should you suffer from a condition that requires professional psychiatric or psychotherapeutic attention, please reach out to your general pracitioner for a referral, or contact a licensed psychotherapist directly.  Please do not hesitate to get help.

Question 6

I  don't know if I can open up to you during a coaching session and would rather chat with you beforehand.  Is that possible?

Accepted Answer

Yes, you can talk to me before deciding on a coaching session!  You can book a free video chat with me.  Please find booking options via my "Termin buchen" page.

Question 7

What happens during a pre-session video chat?

Accepted Answer

During our pre-session video chat (up to 30 minutes), you are welcome to ask me questions about my coaching style and my program Stronger Confidence.  You can tell me a little about the topic you would like to work on.  You will find out what you need to know, in order to decide if you want to do a coaching with me.

Question 8

Why should I get coached?

Accepted Answer

If you enjoy changing something about your life or would like to be happier, you could benefit from being coached.  Coaching can be fun!  You have a professional coach (me :-) ) to work with on a topic that is challenging for you.  During a coaching session you figure out what options you have to work towards a positive goal.  Coaching involves playful aspects - there are creative methods to move closer to a goal.  
I value trust, humor and openness during my coachings.  I try my best to create an atmosphere in which a client enjoys working actively with me towards their goal.

My program Stronger Confidence helps you boost your confidence to reach your goals.

Question 9

What's the difference between online coaching and coaching in person?

Accepted Answer

online coaching:
- very flexible
- we work together via video (you'll get the link from me in advance)
- you need paper and something to write with (so that you get the most out of a coaching session, 
   by being able to take notes)
- it's best if you are in a quiet room for our session, where you can talk in private and without   
   interruptions, and where you can potentially get up and move around a little

coaching in person:
- it's interactive and it takes place in Berlin-Mitte, the central part of Berlin!😊
- I rent a room for coachings in person
- you do not have to bring writing utensils with you 
- we can work with coaching cards on the floor

No matter your preference - it is important to me that you get a coaching of high quality, either online or in person.

Question 10

Why is one coaching session 90 minutes?

Accepted Answer

I decided to do coaching sessions of 90 minutes at a time, because that gives me more flexibilty in choosing coaching methods, and therefore there are more options.

Question 11

Do you also coach older people?  Is there an age limit?

Accepted Answer

I don't have age limits for adults.  I only require that you are at least 18 years old, mentally stable and able to activily participate in a coaching with me.  During a coaching session, you should be willing to talk to me, and be open to being asked different questions and trying methods that can help you reach your goal.

Question 12

Are you sure you can coach in English?

Accepted Answer

Yes, I was raised bilingually (German/English) and am a German and U.S. citizen.  I am confident my vocabulary and grasp of the English language are at the level I need to coach you competently in English and help you reach your goals.  You can also assure yourself of that during our pre-session meeting via video that is free of charge.

Question 13

Can you tell me more about your coaching offers?

Accepted Answer

Sure!
I offer coachings for people who are at least 18 years old, on personal or job-related topics.  Each session lasts 90 minutes.  Please take note that I am not a psychotherapist.  Should you require help with a psychological condition, please contact your general practitioner to get a referral, or contact a licensed psychotherapist.

My coaching program Stronger Confidence is an eight-week program containing five coaching sessions, each 90 minutes long, online or in Berlin. The current price is 900 Euros.

I also offer student discount.  If you are a university student and would like to take me up on that offer, please send me an e-mail for information on the reduced price (info@natalieschupp.de).

If you haven't done a coaching with me before, please first book a pre-session video chat, free of charge. To do so, please go to "Termin buchen".

If you would like more information on coachings with me first, you can send me an e-mail via my contact form or directly to info@natalieschupp.de

Coaching für mehr Selbstbewusstsein

online oder in Berlin

Preis: 900 Euro

Bitte beachte, dass ich keine Psychotherapie anbiete. Mehr dazu hier

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