My coaching program consists of five individual 90-minute coaching sessions with these parts:- Confidence Check: How confidently do you currently feel? What's bringing you down?- Overview Part 1: What do you enjoy doing? What do you want?- Overview Part 2: What are your strengths?- Rearrangement: How do you apply your strengths to match your priorities? What's still bothering you? - Confidence is Ready: Head out with confidence and continue motivated, while having funOn top of these five coaching sessions, I also over individualized pep talks (a total of four) that help motivated you between sessions. The program also includes a post-coaching conversation (45 min.), about four to six weeks after the last coaching session. This helps you hold on to what you have learned throughout the program and gives you the opportunity to reflect upon your personal development journey with me. If you are interested in doing this program, please schedule your free, nonbinding video chat with me through the "Termin buchen" tab on this website.

Sure!I offer coachings for people who are at least 18 years old, on personal or job-related topics. Each session lasts 60 or 90 minutes. Please take note that I am not a psychotherapist. Should you require help with a psychological condition, please contact your general practitioner to get a referral, or contact a licensed psychotherapist. My coaching program Stronger Confidence for women consists of five parts in five coaching sessions, each 90 minutes long, online or in Berlin, as well as four pep talks via text or voice messages that are exclusive to this program. You also get a 45-minute post-coaching conversation online, in which we reflect upon your personal development journey. The current price of Stronger Confidence is 900 Euros.I also offer student discount. If you are a university student and would like to take me up on that offer, please send me an e-mail for information on the reduced price (info@natalieschupp.de).If you haven't done a coaching with me before, please first book a pre-session video chat, free of charge. To do so, please go to "Termin buchen".For those who are interested in a coaching session outside of my Stronger Confidence program, my price is 100 Euros for a 60-minute coaching session and 140 Euros for a 90-minute session, online or in Berlin. Please note: sessions outside of Stronger Confidence do not come with pep talks in between and do not have my program framework that is designed to help specifically with building confidence. They also do not include a post-coaching conversation where we reflect on your personal development journey in detail.If you would like more information on coachings with me first, you can send me an e-mail via my contact form or directly to info@natalieschupp.de.

Apart from my coaching program Stronger Confidence, I also offer individual coaching sessions (each 60 or 90 min.) for women and men. Price: 100 Euros for 60 min. and 140 Euros for 90 min.I specialize in systemic coaching and emotions coaching.Emotions coaching is good for regulating strong emotions, I use methods such as tapping. This type of coaching can help with feelings of disappointment about something. This type of coaching is helpful for problematic personal or career-related topics.Systemic coaching is my main way of coaching. I ask you questions and help you figure out your own individual approach to something. I do not give advice or tell you what your next steps should be. But I support you with various (creative) coaching methods.To figure out if I can help you with your topic through coaching, please book a free pre-session chat via my website ("Termin buchen"). That way we can get to know each other and discuss your topic. There are no strings attached if you book a free pre-session chat.

First we get into the coaching session by figuring out what your most pressing topic is. I ask questions and you answer them. I am a trained coach who knows different methods that can help you work on your goal. Which method I use, depends on the topic and the goal that you determine during our session with my help.

No, because your topic and your goal are something that is specific to you and should also be dealt with specifically by you. But I will help you figure out ways to reach your goal.

As a human being, I've had my share of moments of crisis in life. I know that things can really get you down and how important it is to care for your mental health. The methods I use as a coach specializing in systemic coaching and emotions coaching can be used to solve many different problems. I value empathy and I feel very strongly about creating an atmosphere during a coaching session where you feel comfortable talking to me and where we can communicate with each other, so that you can move closer to your goal. As someone with a job, I am familiar with challenges that arise in a job situation. I can relate to problems due to time-pressure at work and doing shift work. As someone who is part of a family, I know challenges that can arise within a family. As a woman, I am familiar with those topics that a woman is confronted with at certain points in her life. I can relate to questions related to the biological clock and finding a partner. You can come to me with all sorts of topics. During our pre-session video chat I can determine if the topic you tell me about is something I can work on with you.

Yes, I was raised bilingually (German/English) and am a German and U.S. citizen. I am fluent in English and confident my vocabulary and grasp of the English language are at the level I need to coach you competently in English and help you reach your goals. You can also assure yourself of that during our pre-session meeting via video that is free of charge. :-)

No, I am not. I do not have a license to work as a psychotherapist. Should you suffer from a condition that requires professional psychiatric or psychotherapeutic attention, please reach out to your general pracitioner for a referral, or contact a licensed psychotherapist directly. Please do not hesitate to get help.

I am a coach, but also work as an editor in the news business: I know what it is like to have two different jobs and to be employed and at the same time self-employed. I know what working in the news business is like, what shift work means for your personal life. I also coach in English: I am German-American and was raised bilingually. I speak English fluently, some say with a Midwestern accent :-). What that means for someone who needs or prefers coaching in English? I am there for you in fluent and professional English.I am a woman who knows what it is like to be a woman facing challenges, especially after a certain age, and how important it is to work on your confidence regularly: I have experienced crises in life, not everything has been smooth for me. I care strongly about caring for your mental health, making sure you have fun in life and knowing how meaningful little special moments can be.

Yes, you can talk to me before deciding on a coaching session! You can book a free video chat with me. Please find booking options via my "Termin buchen" page.

During our pre-session video chat (up to 30 minutes), you are welcome to ask me questions about my coaching style and my program Stronger Confidence. You can tell me a little about the topic you would like to work on. You will find out what you need to know, in order to decide if you want to do a coaching with me.

If you enjoy changing something about your life or would like to be happier, you could benefit from being coached. Coaching can be fun! You have a professional coach (me :-) ) to work with on a topic that is challenging for you. During a coaching session you figure out what options you have to work towards a positive goal. Coaching involves playful aspects - there are creative methods to move closer to a goal. I value trust, humor and openness during my coachings. I try my best to create an atmosphere in which a client enjoys working actively with me towards their goal.My program Stronger Confidence helps you boost your confidence, specifically as a woman confronted with difficult challenges, to reach your goals.

online coaching: - very flexible - we work together via video (you'll get the link from me in advance) - you need paper and something to write with (so that you get the most out of a coaching session, by being able to take notes) - it's best if you are in a quiet room for our session, where you can talk in private and without interruptions, and where you can potentially get up and move around a little coaching in person: - it's interactive and it takes place in Berlin-Mitte, the central part of Berlin!😊 - I rent a room for coachings in person - you do not have to bring writing utensils with you - we can work with coaching cards on the floor No matter your preference - it is important to me that you get a coaching of high quality, either online or in person.

I don't have age limits for adults. I only require that you are at least 18 years old, mentally stable and able to activily participate in a coaching with me. During a coaching session, you should be willing to talk to me, and be open to being asked different questions and trying methods that can help you reach your goal.

Yes, you can gift someone a coaching session with me! If you decide to give a away a coaching sesssion as a gift, please reach out to me (info@natalieschupp.de). The person you are giving the gift to gets a free consulation with me prior to the actual coaching session, which that person then books via my website. One coaching session (with free pre-session chat) costs 100 Euros for 60 minutes. If you want to gift a longer coaching session, I also offer 90-minute sessions (price: 140 Euros). Sessions are in English or German.